Using Circadian Lighting to Help Your Mental and Physical Health
Natural lighting in your home provides numerous benefits for your well-being. It gives you crucial Vitamin D, helps ward off seasonal affective disorder (SAD), reduces stress, and much more. Natural light also ties in to your sleep schedule and how well you fall and stay asleep. If you aren’t getting enough light in your home, […]
Sanitizing Your Home the Correct Way
Spring is just around the corner! Saturday, March 20 marks the spring equinox, and the start of thawing out from winter’s cold grasp. While there’s still time before you have to fully dive into your spring cleaning list, it’s never too early to get a head start. Here’s what you can do to tidy up […]
Making A Safe Home for Seniors
Being able to live your life independently becomes more difficult the older you get. Since February is National Senior Independence Month, it’s a good opportunity to think about your long-term safety plan for elderly loved ones. It’s a tough decision to know what steps to take in protecting them at home, but you have a […]
