8 Ways to Allergy-Proof Your Home This Spring
Some of us are in the throes of it and some of us are just starting to experience the first twinges. For many, spring means allergy season and dealing with irritating symptoms for weeks on end. Today, we’ll let you in on our best tips for creating an allergy-proof home during pollen season and well beyond. 1. Find out what you’re allergic to. Don’t take a stab in the dark when it comes to allergies! For red, itchy eyes, sneezing, shortness of breath and other symptoms, you’ll need to consult with your physician about testing and treatment options. Not only can finding out exactly what you’re allergic to help you save significantly on medication and health care costs, it’ll let you know precisely where to start when it comes to making a more allergy-proof space for your family. 2. Allergy-proof your mattress. Dust and dust mites are a leading allergen for many individuals all year long. Dust and its mites are more likely to gather and multiply in and around your mattress, bedding and bed itself than almost anywhere else in your home. That’s because a dust mite’s favorite food happens to be skin flakes. As humans, we’re constantly shedding