Using Circadian Lighting to Help Your Mental and Physical Health
Natural lighting in your home provides numerous benefits for your well-being. It gives you crucial Vitamin D, helps ward off seasonal affective disorder (SAD), reduces stress, and much more. Natural light also ties in to your sleep schedule and how well you fall and stay asleep. If you aren’t getting enough light in your home, […]
Picture Perfect: Hanging Art in Your Home the Easy Way
Your favorite artwork or family pictures can brighten up your home and turn it into your own personal art gallery. However, trying to get the right layout and preventing your walls from getting damaged by nails and hooks can be a hassle. These tips can help you get things right the first time and save […]
10 Ways to Keep Your Calm in 2021
To say that 2020 was a stressful year might be an understatement. According to recent studies, almost a third of Americans and Canadians say they experienced high levels of stress during the year. For a more laid-back 2021, try these home design tips to let go of your worries. 1. Let the light shine in.Dark […]
